Purushothaman Manoharan, a fitness enthusiast, believes in changing people’s lives using fitness and wellness. As a veteran of strength training and endurance coach, he early on helped many people reach their goals. It all started with online looking at physical fitness which became so interesting to him that he decided he wanted to pursue becoming a Certified Trainer. He focuses on customizing fitness and meal strategies based on body types. His training philosophy is based on consistency, discipline, and motivation. As a mentor, he advocates for a well-rounded approach to fitness.

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