Mental Health Counsellor | 5+ Years Experience | Specializes in Adolescents & College Students
Skill Coaches | Health & Wellbeing
Shortlisted by 764+ Aspirants
Location: Bihar - Other
Experience: 5 Years
Key Skills Emotional Counselling | Adolescent Counselling | Academic Stress Management | Relationship Counselling | Life Skills Training | Resilience Building | Self-awareness Development | Mental Health Support | Psychosocial Counselling | Communication Skills
Shivangi specializes in helping students and individuals cope with academic stress, performance pressure, personal expectations, lifestyle stress, and emotional fatigue. She provides practical tools and strategies such as time-management techniques, cognitive restructuring, grounding exercises, mindfulness practices, and healthy coping mechanisms. Her approach helps clients understand the root causes of stress and build long-term resilience. She supports individuals in regulating their thoughts, reducing anxiety, managing workload, and improving their overall productivity and wellbeing. Whether it is exam stress, career confusion, or personal life pressure, she offers structured guidance for building calm, clarity, and control.
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