Certified Nutrition Specialist | Women’s Fitness Coach | Pediatric & BLW Expert | FitMom Mentor
Skill Coaches | Health & Wellbeing
Shortlisted by 231+ Aspirants
Location: Bengaluru/Bangalore
Experience: 9 Years
Key Skills Clinical Nutrition | Diet Planning | Women’s Health | Pediatric Nutrition | BLW | Postpartum Fitness | Lifestyle Disorder Management | Habit Building | Weight Loss | Routine Optimization
Sonakshi creates fitness routines designed specifically for busy professionals and mothers who struggle to find time for structured workouts. Her programs focus on strength training, postpartum recovery, mobility, and fat loss through short, effective home-friendly workouts. She teaches clients how to build consistency through realistic exercise schedules, energy-boosting habits, and movement-based lifestyle changes. Her coaching helps women overcome common barriers like fatigue, low motivation, and sedentary patterns caused by desk jobs. Sonakshi’s fitness philosophy combines safe progressions, functional training, and smart scheduling to help clients build strength, lose weight, and feel confident in their bodies.
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