Certified Nutrition Specialist | Women’s Fitness Coach | Pediatric & BLW Expert | FitMom Mentor
Skill Coaches | Health & Wellbeing
Shortlisted by 228+ Aspirants
Location: Bengaluru/Bangalore
Experience: 9 Years
Key Skills Clinical Nutrition | Diet Planning | Women’s Health | Pediatric Nutrition | BLW | Postpartum Fitness | Lifestyle Disorder Management | Habit Building | Weight Loss | Routine Optimization
Sonakshi specializes in women’s health with a focus on hormonal balance, postpartum healing, menstrual wellness, and metabolic health. She helps women manage PCOD, thyroid disorders, stress-related weight gain, and low energy through customized nutrition and fitness strategies. Her programs address real challenges faced by working women and mothers — irregular routines, emotional eating, nutrient deficiencies, and sleep imbalance. She also works closely with new moms, guiding them through safe postpartum workouts, breastfeeding-friendly nutrition, and gradual body recovery. Sonakshi’s approach is rooted in compassion and science, empowering women to feel stronger, healthier, and more in control of their well-being.
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